Hey, food enthusiasts! Get ready to embark on a culinary adventure as we dive into the realm of delicious and nutritious lentil patties. In this article, I'll guide you through a simple yet mouthwatering recipe that's perfect for lunch or dinner. Packed with protein and flavor, these lentil patties are a treat for both vegans and non-vegans alike. So, let's roll up our sleeves and bring these delectable patties to life!
Ingredients:
1 1/2 cups | 285g dry red lentils1 large onion
2 garlic cloves
1 small carrot
15g | 1/4 cup fresh parsley
1 tbsp tomato puree
1 tsp salt
1/2 tsp black pepper
Instructions:
Soak and Prep: Start by soaking 1 1/2 cups of dry red lentils in water for about 2 hours. Once soaked, drain them and set aside.Food Processor Magic: In a food processor, combine the drained lentils, chopped onion, minced garlic, grated carrot, fresh parsley, tomato puree, salt, and black pepper. Pulse until the ingredients are well combined. Don't worry if the mixture feels a bit sticky; that's the magic in the making!
Sizzle in the Skillet: Heat a bit of olive oil in a nonstick skillet. Scoop out 1/4 cup of the lentil mixture at a time and shape it into patties about 1/2 inch thick. Cook the patties for approximately 3 minutes on each side or until they achieve a golden, crispy perfection.
Drain and Enjoy: Transfer the cooked patties to a paper towel-lined plate to drain any excess oil. Let them cool down for a moment, and voila – your savory lentil patties are ready to be enjoyed!
